AUGUST RUNNING

My first month of running in Los Angeles has gone fairly well. Got to experience some cool things during my runs around the Rose Bowl and Beverly Hills. I really cut back on my running in August with the move and my body is asking for some rest. I figure it would be a good idea to take it a little easier than normal.

The August Running Stats:
Total Miles Run - 67.84 (according to mapmyrun)
Days of Running - 14
Longest Run - 7.25 miles
Approx. calories burned - 8,862

Year to date miles - 874.5 miles