MARATHON REQUEST
Five days til Big Sur (yes, I'm counting) ...
I was looking for a two things and I'm curious if anyone out there can help:
1) Anyone have any good nutrition tips? I know all about carbo-loading (spaghetti, noddles) but I'm more interested specific good "snack type foods" to eat in between meals. Cliff Bars? Fruit? Etc.
2) Got any good songs for prerace prep? Please good song suggestions only! This was a list from my first marathon - here.
Please, let me know some good choices - e-mail (hinkmons@yahoo.com), leave a comment or whatever.
I was looking for a two things and I'm curious if anyone out there can help:
1) Anyone have any good nutrition tips? I know all about carbo-loading (spaghetti, noddles) but I'm more interested specific good "snack type foods" to eat in between meals. Cliff Bars? Fruit? Etc.
2) Got any good songs for prerace prep? Please good song suggestions only! This was a list from my first marathon - here.
Please, let me know some good choices - e-mail (hinkmons@yahoo.com), leave a comment or whatever.
posted by Stephen Hinkel at
3:20 PM
2 Comments:
So...apparently you changed your email address without telling your friends?? Without telling "Teach"?! ;-)
By
Jeanna, at 6:14 AM
Here's some of my top workout tunes from my cardio mix:
Face Down - Jumpsuit Apparatus
False Pretense - Jumpsuit Apparatus
This Is It - Staind
Rise Above This - Seether
Numb/Encore - Jay-Z/Linkin Park
Best of You - Foo Fighters
Eye of the Tiger - Survivor
We're Not Gonna Take It - Twisted Sister
Godspeed - Anberlin
Faint - Linkin Park
Don't Stop the Music - Rhianna
Click Click Boom - Saliva
Boom - P.O.D.
Boomin' - tobyMac
Confession (What's Inside My Head) - Red
By
Jeanna, at 6:22 AM
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