JUNE RUNNING

This month I took the first two weeks off and once I returned to the pavement I only ran three days a week instead of the normal four. The legs were telling me to take a little bit of a break so I listened. I kind of enjoyed the cross training on the bike and in the pool in replacing the running but nothing compares to lacing up your running shoes:

Total Miles Run - 34.89 (according to mapmyrun)
Days of Running - 8
Longest Run - 5.46 miles
Approx. calories burned - 4,615

Year to Date Miles: 625.35