JULY RUNNING

After a very slow running month in June, I picked up the pace more in July. In fact, I don't recall the last time I ran this many days in one month.

Total Miles Run - 103.43 (according to mapmyrun)
Days of Running - 18
Longest Run - 10.47 miles
Approx. calories burned - 13,467
Year to Date Miles: 728.78